{"version":"1.0","provider_name":"Cyberno","provider_url":"https:\/\/cyberno.org\/en\/","title":"Time of use - Cyberno","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lphip534xQ\"><a href=\"https:\/\/cyberno.org\/en\/lessons\/time-of-use\/\">Time of use<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cyberno.org\/en\/lessons\/time-of-use\/embed\/#?secret=lphip534xQ\" width=\"600\" height=\"338\" title=\"&#8220;Time of use&#8221; &#8212; Cyberno\" data-secret=\"lphip534xQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"In order for children to enjoy using the internet and NCDs, it is recommended that we limit the amount of time per day they spend on the internet and NCDs. Otherwise, there are risks such as: irritability, distraction, lack of concentration, inconsistency in responsibilities, isolation, poor sleep quality, vision problems, musculoskeletal pain and other health [&hellip;]","thumbnail_url":"https:\/\/cyberno.org\/wp-content\/uploads\/2023\/12\/%CF%80%CE%B1%CF%81_1.png"}